In other non-writing related news I have just weighed myself and I have lost half a stone in 5 weeks! I can't believe it. I put it all down to this:
It came with a free pedometer which is a bit huge=mongous but it really works. The programme sets you an amount of steps to do per day based on all your stats which really encourages you to get up and walk around more. I no longer wheel over to the filing cabinets on my chair at work, I actually get up and walk those 3 or 4 steps. I go walking at lunchtime instead of surfing the net. If you have a nintendo ds I really recommend this if your trying to lose weight or if you just want to get fit. It comes with loads of hints and tips for eating well and exercising and even sets you challenges for the day which you feel a little guilty if you don't complete.
Right I'm off shopping!!